Athens Throwdown has been taking place since 2015.
Instead of a standards list, here you will find all our previous years’ workouts to help you choose your Division.

athlete breathing

2024

📄Qualifiers

📄Finals Individual Event

📄Finals Team Event

Male athlete lifting a barbell with 95 kgs

2023

📄Qualifiers

📄Finals Individual Event

📄Finals Team Event

📄Additional & Safety Notes for the Finals

judge counting reps of male athlete on the bar

2020-TWO

📄Qualifiers

📄Finals

📄Mini Series

judge watching male athlete during workout

2019

📄Qualifiers

📄Finals

male athlete lifting loaded barbell

2018

📄Qualifiers

📄Finals

female ahlete competing on a row machine

2017

📄Qualifiers

📄Finals

female athlete lying on the floor after workout

2016

📄Qualifiers

📄Finals